Healthy

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

Chinese medicine is a special diet that is guided by the theories of Chinese medicine, culinary science and nutrition, in which Chinese medicine is combined with certain foods of medicinal value in a reasonable formula, or soup, or dish, or congee, or tea, with unique colour, aroma, taste, shape and effect, and has the effect of health care, disease prevention and cure.

Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.

Red and flaky skin is most likely caused by dry and dehydrated skin.

High cholesterol, if not controlled in time, can have a great impact on people's health in the long run, especially for people with cardiovascular diseases, which can easily worsen if cholesterol is too high. It is therefore important to control cholesterol levels in general.

If you are suffering from itchy hair and hair loss, it is important to understand the causes of itchy hair and hair loss so that you can get to the root of the problem. For example, some people only have mild hair loss, which can be relieved after certain adjustments, while others have both itchy symptoms and hair loss symptoms that are more pronounced, so it is also important to pay attention to the right treatment

Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.

At present, there are more and more infertile young men and women. The decision to give birth to boys and girls is up to men, and now the question of "whether to give birth or not" also falls on men. One book said that the number of male sperm should be 160 million. Now the male fertility is reduced because the number of sperm is less than 160 million and the quality is low. Of course, there are many factors, such as chemicals, radiation, and environmental pollution. But did you know that small laptops are also one of the killers of the next generation?

Some people have cold symptoms such as cold hands and feet, unformed stools, and a fear of cold and warmth in the small of the abdomen when they are on fire.

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