Healthy

For those who suffer from constipation, you can generally improve your symptoms through diet. Do not eat too fine a diet, but eat more coarse fibre foods such as celery, leeks, bamboo shoots, spinach, cauliflower, kelp, wild rice, cabbage, raw pears, bananas, corn and cereals. The meat and vegetables should be well-matched.

On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

Once a stroke has occurred, if not detected and treated in time, it can have very serious and dire consequences for the patient. But for elderly people who have had a stroke, in addition to timely treatment, diet is also very important during recovery.

Golden Dog Herb is used clinically to stop bleeding, clear heat and detoxify the body.

Heart failure is the abbreviation of heart failure. It is a group of complex clinical syndromes with ventricular filling or impaired ejection capacity. The main clinical manifestations are dyspnea, fatigue, and fluid retention. Heart failure is one of the five fatal cardiovascular diseases, with a high prevalence rate, high hospitalization times and heavy economic burden.

Due to the large temperature difference and poor temperature in autumn, it is easy to induce various diseases such as cerebral apoplexy, chronic bronchitis, skin itching, and even life danger, so we should pay attention to prevention.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

Damp-heat in the spleen and stomach is a common TCM condition, which simply means that the spleen and stomach are already bad, but are affected by external invasion or diet, resulting in poor digestion and damp-heat in the spleen and stomach.

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

The continuous high temperature and hot weather in summer can not be ignored for people with cardiovascular diseases. Once they relax their vigilance, heart failure is very likely to occur, and heart failure is the end stage of various heart diseases, known as the stumbling block of life, which seriously endangers life and health.