"Health"

According to Chinese medicine, the human body is an organic whole with a balance of yin and yang. If the body's positive energy is insufficient, the evil energy will be strong and the balance of yin and yang will be disrupted. The Chinese herbs that are used to replenish the blood can regulate the balance and the circulation, and when the yin and yang are balanced, the circulation of qi and blood is also smooth. So, what are the herbs that nourish the blood?

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

The reality is that many people with lung nodules want to know. After all, curing lung nodules without surgery meets the needs of most people. So, can these modalities get rid of lung nodules?

If you are suffering from itchy hair and hair loss, it is important to understand the causes of itchy hair and hair loss so that you can get to the root of the problem. For example, some people only have mild hair loss, which can be relieved after certain adjustments, while others have both itchy symptoms and hair loss symptoms that are more pronounced, so it is also important to pay attention to the right treatment

There is a big difference between the efficacy and effects of Poria cocos and Poria ling. Red Poria can be used to treat insomnia, forgetfulness and spermatorrhea and is generally edible.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

The prostate may be small, but its function is important. Don't be sedentary, don't hold your urine, and live a regular life is a good way to protect your prostate.